Healthy Family Meals Class – Sign up now!

Healthy Family Meals Class for Adults and Kids

Do you want to simplify your life and your food prep? Do you want your kids to love to eat healthy foods? Do you want your kids to want to help you at dinner time?

This 3 week class is designed for you if:

  • You often get caught wondering what to make for dinner that your kids will eat.
  • You get stuck in the grocery store, unsure what to buy.
  • Your kids are picky and you need some new kid-friendly healthy recipes.
  • You realize that getting your kids involved in cooking their meals will help interest them in eating them.

We will meet via Zoom on March 28th, April 4th, and April 11th Sunday mornings at 10:30 for about an hour of cooking and sharing.

  • All aged participants are welcome!
  • You will get a nice packet of information including recipes and parenting tips.  All the recipes will be non-gluten and have vegan choices.
  • During the third class we will share our favorite recipes and go away with lots of good ideas to continue our simple healthy food journeys.
  • Cost is $65 per household.

Learn more about some of the food philosophy that will be part of this class in the last blog titled “Our Food is Our Medicine”.

The pizza in the post is a cauliflower crust pizza!

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We will meet via Zoom on March 28th, April 4th, and April 11th Sunday mornings at 10:30 for about an hour of cooking and sharing. All aged participants are welcome. You will get a nice packet of information including recipes and parenting tips. All the recipes will be non-gluten and have vegan choices. During the third class we will share our favorite recipes and go away with lots of good ideas to continue our simple healthy food journeys.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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