Our Guts

By Barb Alpert | April 16, 2021

When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need.                                   Ayurvedic Proverb                  We can’t begin to talk about health unless we talk about…

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Autumn Cleanse Nov. 2nd-Nov. 19th

By Barb Alpert | October 27, 2020

Get ready for the holidays, boost your winter immunity, and eliminate what impedes you from feeling your best.  We will meet twice a week on a Zoom format to learn how and why, and to answer any questions so you can be successful at this beautiful cleanse.  Register below to join the group! Today we…

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