Spring Cleanse!

By Barb Alpert | April 23, 2021

Time for a Spring Cleanse!

Spring is Liver time!  Join me for your Spring Liver Renewal!

May 3rd – May 17th

Do you want to:

  • Follow the natural rhythm of the seasons?
  • Give your body a bit of a rest?
  • Cleanse your liver and feel lighter and healthier?
  • Get in better touch with your body and develop healthier habits?
  • Learn more about the local weeds and healing herbs you can use daily?
  • Drop some extra weight?
  • Deal with skin issues or headaches?

There will be 5 Zoom meetings 7:30pm on Monday and Thursday evenings.  We will release a few habits the first few days and then dive into a strong 7 day cleanse that I think you will really enjoy!  Then we will come off it slowly.  If you want a longer cleanse, you may begin as soon as you feel ready, depending on what you have to give up to be ready.  Price is only $79!

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We will meet via Zoom on Monday and Thursday evenings at 7:30pm, May 3rd, 6th, 10th, 13th, and 17th for short classses to get us ready and to share and give support. You will get a nice packet of information including recipes. All the recipes will be non-gluten and vegan. Some possible fish or chicken choices will be available as everyone begins from a slightly different place. Come ready to feel light, clean, and good!

Posted in Cleanse and Detox, Gut Health, Herbs, Nutrition

3 Comments

  1. Sharon Hoffman on May 2, 2021 at 9:01 pm

    Barb, is this eastern time??

    Reply

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