Herbs
Late Fall Soup Cleanse 2024
Autumn is flying by, full of gorgeous days and warm weather! I had two travel trips and lots of garden work, and now the weather is about to finally turn colder. Cold weather means SOUP!! And the holidays so often mean eating richly and sometimes overconsuming. So I am thinking that a Soup Cleanse would…
Read MoreAutumn Detox and Digestive Reset
This Autumn we will be Detoxing out Summer Heat so we do not have to get sick this winter. We will give some attention to any sugar cravings or addictions we may be entertaining and some methods for overcoming them. We will eat simply and use a lot of beautiful vegetables to help our detox. …
Read MoreSpring Detox and Digestive Reset
This year I would like to lead an Ayurvedic detox ala John Douillard. I love this Detox because it is so scientific and yet comes from ancient wisdom. I love it because it truly addresses our organs and gets them working better again. I love it also because it uses herbs to help us address…
Read MoreAutumn Cleanse!!
Do you want to: Drop a few pounds and get healthier by shedding some toxins? Pause and re-set before going into winter? Get in better touch with your body before the busy holiday season? Enjoy some healthy, sustaining, hot soups on a cool, dark evening? Learn how to build and build your immunity for winter?…
Read MoreSpring into Summer Herbs Class
Spring into Summer Herbs! Have you ever wanted to know more about the wild herbs growing around you? Have you ever wanted to know more about the benefits and uses of our culinary herbs that we can grow? Wouldn’t it be fun to be friends with the plants enough to be able to pick a…
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