Spring Detox and Digestive Reset

By Barb Alpert | May 6, 2023

This year I would like to lead an Ayurvedic detox ala John Douillard.  I love this Detox because it is so scientific and yet comes from ancient wisdom.  I love it because it truly addresses our organs and gets them working better again.  I love it also because it uses herbs to help us address…

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Our Guts

By Barb Alpert | April 16, 2021

When diet is wrong, medicine is of no use.  When diet is correct, medicine is of no need.                                   Ayurvedic Proverb                  We can’t begin to talk about health unless we talk about…

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